Sorry to hear. I used to get crippling migranes, but I think I was dehydrated, exhausted and had waaaaaaaaaay too much caffination. Now I try to drink a lot of water. A glass before bed, a glass when I get up....it helps.
Also cold pack on the eyes and face help me with headaches. Pulling my ears out to the side gently but firmly relieves the rushing blood ache in my head.
Deep breathing... is this too much work?
How about just 800mg of Ibuprofen? That might work! LOL!
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Date: 2006-05-02 09:49 pm (UTC)A glass before bed, a glass when I get up....it helps.
Also cold pack on the eyes and face help me with headaches. Pulling my ears out to the side gently but firmly relieves the rushing blood ache in my head.
Deep breathing...
is this too much work?
How about just 800mg of Ibuprofen? That might work! LOL!
Hope you're better.
Mel/BC